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Please visit the website of Tulasidalam School of Yoga Pada for more details »
Yoga means Union. Yoga is an ancient science of union of body and mind,
mind and athma [spirit]and the practice of yoga is the most hopeful,
optimistic approach to life. In this modern age where any human is under
stress and strain Yoga practice claims much importance. At TULASIDALAM we offer deep studies of yogic practices following the NAYAR style.
The asanas are programmed at 4 levels as it's the vision for all to enjoy being into yoga....whether 8 or 80 years
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